Welcome to Pono Healing
We believe everyone has the potential to be happy and free.
However, we are not born with the knowledge to do so.
Pono Healing was created to share unique tools and methods to help find the peace we are all searching for.
Our work is a blend of ancient and modern practices. We have a strong focus on Yin Yoga as much more than just a stretching and relaxation tool. Kundalini Yoga and Breathwork are also heavily ingrained in what we do. Most of our work is aimed at guiding you into stillness so that you can explore your inner world.
Check out our blog to read more about the practices we work with.
We believe in the power of community. We will always strive to make our work accessible to everyone and anyone looking to explore their potential.
Pono: 'Truth' (Te Reo Māori)